relax . lengthen . align

ways to practice

Relax & Lengthen classes
weekly

In Gloucester, MA, learn the methods created by Margi Green, CNMT, the creator of the Open Method. These classes include gentle, conscious stretching; self massage; postural and ergonomic instruction.

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private offerings
ongoing

The Open Method can be applied in classrooms and offices alike. Or, learn in the comfort of your own home, getting a private class for you and your friends provides invaluable resources.

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testimonials

Read about results through first hand experiences. Clients and customers alike share the ongoing benefits of The Open Method.

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