Relax & Lengthen classes

Gloucester, MA

Relax & Lengthen Yoga classes teach and reinforce a system of self care created by Margi Green. These classes include gentle, conscious stretching; self massage; and postural and ergonomic instruction. Would you like to increase your body awareness and learn to release areas of muscle tension with guided relaxation? Relieve your pain, reduce your stress, and learn to live in your body with greater ease.

Classes are held at 222 Community Wellness Center, 222 Easter Ave Gloucester, Ma.

Tues: 4pm, 5:45pm

Thurs: 4pm

Fri: 9:30am